Our Menu

We’re a Vegetarian and Vegan Café Restaurant in Byron Bay

Please select from our range of healthy menus below:

Mains (all day)

Salads (all day)

Drinks (all day)

Desserts (all day)

Made-to-Order Desserts (for your special event)

Gluten-Free Options

Looking for something different, something delicious that’s really good for you?

Come to Manna Haven Café Restaurant Byron Bay and enjoy our extensive menu. We provide a variety of options: gluten-free, vegan, sugar free and raw.

At Manna Haven Cafe we strive to provide options for peoples needs and desires. Almost all of our full menu is vegan, some is raw and there are many gluten-free options. Please just ask one of our friendly staff for assistance as our options vary based on the produce collected and dishes created on the day.

Regardless of your dietary requirements (vegetarian, vegan, gluten-free etc), you will be assured of great tasting food (please don’t hesitate to ask our friendly staff).

MULTI-AWARD WINNING

 Trip-Advisor-Restaurant-Awards

Please see our complete menu below:

You’re sure to find something tasty and nutritious.

Mains

Chickpea Tikka Masala

A delicious chickpea vegetarian curry, definitely worth a try.
CHEF’S SPECIAL
GF V

Pumpkin Black Bean Corn Enchilada

A full-flavoured Mexican favourite, with a vegan twist.
V GF

Chickpea Ratatouille

A favourite of many. A hearty traditional tomato-based dish with chickpeas zucchini and plenty of goodness.
V GF

Indian Kedgeree Curry with Tofu

A creamy tofu-based curry. A must try!
V GF

Curried Poppyseed Dahl

A staff favourite. Unique, flavour-full, and amazing for your health.
V GF

Dahl-a-Touille

The strength of two favourites are combined in this tasty lentil and Italian vegetable based dish.
V GF

Lentil Burger with Hommus and Relish

A hearty lentil-based burger. Tasty, filling and perfectly compliments our range of fresh salads.
V GF

Salads

Moroccan Chickpea Salad

A delicious mix of fresh green beans and chickpeas with a sweet, creamy moroccan spiced dressing.
V GF

Mega Cos Salad

A fresh and tasty mix of lettuce, tomato, broccoli, potato, and tofu in a creamy dressing.
V GF

Crunchy Satay Salad

A colourful, nutty anti-oxidant rich salad that tastes as good as it looks. Definitely worth a taste!
V GF

Tangy Courgette Slaw with Tahini Dressing

A crunchy, fresh coleslaw dressed in creamy tahini dressing.
V GF

Raw Rainbow Salad

This light and refreshing salad is loaded with all the health benefits of coloured vegetables such as purple cabbage, capsicum and baby spinach.
V GF R

Zestabouli with Quinoa

A traditional Lebanese dish with quinoa, tomatoes and cucumber combined with fresh herbs for a zesty flavour.
V GF

Dessert

Ask Our Team About Desserts Available

Call us or enquire online to ask about what current desserts we have available.
V R

Salted Choc Tart

The perfect combination of salty and sweet.
V GF

Vegan Choc Mousse Cake

A real treat. Dark and rich. You won't believe it's vegan and gluten-free!
V GF

White Choc Blueberry Cheesecake

Rich, raw, creamy and sure to please. You've got to try this cashew based vegan cheesecake.
V GF R SF

Dark Choc Oreo Mousse Cake

A decadent treat. Dark and creamy featuring chocolate mouse with a crunchy Oreo base. Treat yourself!
V

Choc Bark

A choccy treat with the added goodness of goji berries and crunchy nuts and seeds.
V GF

Superfood Bliss Balls

Raw home-made bliss balls with goji berries and pepitas. Nutrient rich, high in protein and delicious.
V GF R

Strawberry Muffins

Fresh and delicious strawberry muffins made with home-grown, local, organic strawberries.

Peanut Butter Mousse Cake

You wouldn't believe this is vegan, sugarfree and glutenfree.
V GF SF

Raw Red Velvet Cheesecake

Delicious raw red velvet cheesecake. Walnut base with cacao syrup.
V R

Drinks

Chai Latte

Try our famous in-house Chai brewed from fresh whole spices. It's sooo yummy! Made on Rooibos Tea, topped with frothed milk of your choice and sprinkled with cinnamon.

Hot Chocolate

A heartwarming hot chocolate with frothed milk of choice.

Herbal Teas

Ask about our selection of locally created, organic, herbal teas.

Creamy Banana Smoothie

A tasty blend of banana, honey and natural vanilla - rich in fibre and potassium!

Choc Banana Smoothie

You guessed it - a banana smoothie with an added touch of chocolate .

Berry Blast Smoothie

Raspberries, strawberries, blueberries and banana. Can be based on milk of choice or juice.

Green Smoothie

Fresh fruit, baby spinach and other green goodies are combined for a refreshing, taste tingling drink that will make your body hum all day.

Fresh Juices

Choose from a range of fresh fruit and vegetables (design your own drink by choosing up to four selections).

Manna Haven is the Byron Bay restaurant that vegetarians and non-vegetarians love to visit for some of the healthiest and most delicious food in the Northern Rivers NSW area. Manna Haven is a vegetarian cafe and offers delicious and healthy food options throughout the day and boasts a charming, relaxed and inviting atmosphere. Our healthy restaurant is a wonderful place to enjoy lunch in the Byron Bay area. All of the menu options are made fresh using locally sourced food (wherever possible), and there are even gluten free menu options available as well. Our delicious vegetarian menu options are made without unnecessary additives and sugars, and many who have already dined here have raved about how wonderful the food is.

A Healthy Alternative

Whether you are just starting to enjoy a healthy vegetarian, vegan or gluten free diet, you may understandably be struggling to find a healthy restaurant in Byron Bay. While many restaurants offer delicious menu options, you may have trouble finding healthy food on the menu of many other Byron bay restaurants. The vegan lifestyle is widely hailed as being one of the healthiest available, and Manna Haven is the vegan café that you can visit to sample a variety of different vegan menu options for breakfast, lunch, salads and even wonderful desserts.

The Menu Options

The delicious menu options our healthy restaurant offers are hard to resist. You will find everything from smoothies and salads made from locally sourced food to coffee, chai lattes and a host of sweet desserts. For breakfast, menu options include toasted muesli with fresh seasonal fruit and yoghurt or cashew cream and rice and millet porridge with fresh fruit salad and roasted nuts. Lunch options include mum’s vegetable lasagne and the munchy crunchy tortilla bowl. Salads include zestabouli with quinoa and barley and roast vegetable salad. These and other healthy options are perfect for you to savour on your own with a quiet meal for one, with your closest friends, with co-workers or even with your entire family. There is something for everyone to love at Manna Haven vegetarian restaurant.

The Atmosphere

While the healthy food at Manna Haven vegan cafe is one reason why many local residents (as well as visitors to Byron Bay) regularly dine here, the other reason is the great atmosphere of the restaurant. The outdoor patio area is the perfect place to enjoy a meal under the sun on beautiful days. You can stop by in the morning for coffee in Byron Bay or a chai latte, stop by in the afternoon with friends for healthy smoothies or enjoy a meal in a relaxed atmosphere.

If you have been looking for a Byron Bay vegetarian restaurant that serves both healthy and delicious food in the local Byron Bay NSW area, Manna Haven Cafe is the restaurant to visit.