MENU

Welcome to the Manna Haven menu — homemade, plant-based dishes fresh every day in the heart of Byron Bay.

All items on our menu are 100% plant-based, wholesome, and made with care using seasonal, quality ingredients. We also offer a wide range of gluten-free, sugar-free, and raw options to support various dietary needs without sacrificing flavour.

Mains

Chickpea Tikka Masala

A delicious chickpea vegetarian curry, definitely worth a try.
CHEF’S SPECIAL
GF V

Pumpkin Black Bean Corn Enchilada

A full-flavoured Mexican favourite, with a vegan twist.
V GF

Chickpea Ratatouille

A favourite of many. A hearty traditional tomato-based dish with chickpeas zucchini and plenty of goodness.
V GF

Indian Kedgeree Curry with Tofu

A creamy tofu-based curry. A must try!
V GF

Curried Poppyseed Dahl

A staff favourite. Unique, flavour-full, and amazing for your health.
V GF

Dahl-a-Touille

The strength of two favourites are combined in this tasty lentil and Italian vegetable based dish.
V GF

Lentil Burger with Hommus and Relish

A hearty lentil-based burger. Tasty, filling and perfectly compliments our range of fresh salads.
V GF

Salads

Moroccan Chickpea Salad

A delicious mix of fresh green beans and chickpeas with a sweet, creamy moroccan spiced dressing.
V GF

Mega Cos Salad

A fresh and tasty mix of lettuce, tomato, broccoli, potato, and tofu in a creamy dressing.
V GF

Crunchy Satay Salad

A colourful, nutty anti-oxidant rich salad that tastes as good as it looks. Definitely worth a taste!
V GF

Tangy Courgette Slaw with Tahini Dressing

A crunchy, fresh coleslaw dressed in creamy tahini dressing.
V GF

Raw Rainbow Salad

This light and refreshing salad is loaded with all the health benefits of coloured vegetables such as purple cabbage, capsicum and baby spinach.
V GF R

Zestabouli with Quinoa

A traditional Lebanese dish with quinoa, tomatoes and cucumber combined with fresh herbs for a zesty flavour.
V GF

Dessert

Ask Our Team About Desserts Available

Call us or enquire online to ask about what current desserts we have available.
V R

Salted Choc Tart

The perfect combination of salty and sweet.
V GF

Vegan Choc Mousse Cake

A real treat. Dark and rich. You won't believe it's vegan and gluten-free!
V GF

White Choc Blueberry Cheesecake

Rich, raw, creamy and sure to please. You've got to try this cashew based vegan cheesecake.
V GF R SF

Dark Choc Oreo Mousse Cake

A decadent treat. Dark and creamy featuring chocolate mouse with a crunchy Oreo base. Treat yourself!
V

Choc Bark

A choccy treat with the added goodness of goji berries and crunchy nuts and seeds.
V GF

Superfood Bliss Balls

Raw home-made bliss balls with goji berries and pepitas. Nutrient rich, high in protein and delicious.
V GF R

Strawberry Muffins

Fresh and delicious strawberry muffins made with home-grown, local, organic strawberries.

Peanut Butter Mousse Cake

You wouldn't believe this is vegan, sugarfree and glutenfree.
V GF SF

Raw Red Velvet Cheesecake

Delicious raw red velvet cheesecake. Walnut base with cacao syrup.
V R

Drinks

Chai Latte

Try our famous in-house Chai brewed from fresh whole spices. It's sooo yummy! Made on Rooibos Tea, topped with frothed milk of your choice and sprinkled with cinnamon.

Hot Chocolate

A heartwarming hot chocolate with frothed milk of choice.

Herbal Teas

Ask about our selection of locally created, organic, herbal teas.

Creamy Banana Smoothie

A tasty blend of banana, honey and natural vanilla - rich in fibre and potassium!

Choc Banana Smoothie

You guessed it - a banana smoothie with an added touch of chocolate .

Berry Blast Smoothie

Raspberries, strawberries, blueberries and banana. Can be based on milk of choice or juice.

Green Smoothie

Fresh fruit, baby spinach and other green goodies are combined for a refreshing, taste tingling drink that will make your body hum all day.

Fresh Juices

Choose from a range of fresh fruit and vegetables (design your own drink by choosing up to four selections).

Our menu changes daily depending on seasonal produce and inspiration — every visit feels fresh and exciting.