Gluten-Free Food

Looking for delicious gluten-free food in Byron Bay?

Fresh and healthy food with delicious gluten-free options

At Manna Haven Café in Byron Bay we take pride in meeting your dietary requirements wherever we can, and have a range of delicious gluten-free (GF) options available. Regardless of your dietary requirements, you will be assured of great tasting food. Please just be sure to ask our friendly staff about gluten-free (GF) options, and we’ll be happy to assist wherever we can.

You can start by looking at our menus online, and look for the GF label next to items available with a gluten-free option. Please also see some examples below:

Enjoy fresh menu items every week

We refresh our menu every week, so there’s always something interesting and delicious for you to try when you visit Manna Haven. Please see some examples below.

Gluten-Free

Ask Our Team About Desserts Available

Call us or enquire online to ask about what current desserts we have available.
V R

Moroccan Chickpea Salad

A delicious mix of fresh green beans and chickpeas with a sweet, creamy moroccan spiced dressing.
V GF

Mega Cos Salad

A fresh and tasty mix of lettuce, tomato, broccoli, potato, and tofu in a creamy dressing.
V GF

Choc Bark

A choccy treat with the added goodness of goji berries and crunchy nuts and seeds.
V GF

Superfood Bliss Balls

Raw home-made bliss balls with goji berries and pepitas. Nutrient rich, high in protein and delicious.
V GF R

Crunchy Satay Salad

A colourful, nutty anti-oxidant rich salad that tastes as good as it looks. Definitely worth a taste!
V GF

Tangy Courgette Slaw with Tahini Dressing

A crunchy, fresh coleslaw dressed in creamy tahini dressing.
V GF

Raw Rainbow Salad

This light and refreshing salad is loaded with all the health benefits of coloured vegetables such as purple cabbage, capsicum and baby spinach.
V GF R

Zestabouli with Quinoa

A traditional Lebanese dish with quinoa, tomatoes and cucumber combined with fresh herbs for a zesty flavour.
V GF

Raw Red Velvet Cheesecake

Delicious raw red velvet cheesecake. Walnut base with cacao syrup.
V R

Chickpea Tikka Masala

A delicious chickpea vegetarian curry, definitely worth a try.
CHEF’S SPECIAL
GF V

Chickpea Ratatouille

A favourite of many. A hearty traditional tomato-based dish with chickpeas zucchini and plenty of goodness.
V GF

Indian Kedgeree Curry with Tofu

A creamy tofu-based curry. A must try!
V GF

Dahl-a-Touille

The strength of two favourites are combined in this tasty lentil and Italian vegetable based dish.
V GF

Lentil Burger with Hommus and Relish

A hearty lentil-based burger. Tasty, filling and perfectly compliments our range of fresh salads.
V GF

Your complete satisfaction is important to us

We strive every day to make sure your experiences with our staff and volunteers are positive. Manna Haven is committed to you — the customer, and we work hard to deliver healthy and delicious meals that you are completely satisfied with. We always love feedback, which is very important to us. Any queries or complements, do let us know. Or if you are not completely happy with your meal, be sure to let us know and we’ll do our best to make it right.